My Cereal Is Telling Me To Relax
I'm not sure if this is progress or not but instead of the offers for very old videos, my cereal box is telling me to relax. I tried the new Lean Kashi cereal as it has high protein and I'm getting tired of eating eggs every morning.
So this morning I'm reading the box and it says Eat Right, Exercise and Relax. Relax! Who's tense in the morning? It goes on to say that meditation can reduce stress, assist the immune function and lower blood pressure. They recommend I take yoga!
This is all too mainstream for me. I'm used to my friends telling me I should meditate more and I already have many yoga tapes, but I don't expect this from my cereal.
Seriously though, I think it's great that the quest for natural health has reached, dare I say a tipping point, that it's now part of marketing. Any method through which people get the message that there are natural ways to improve your health is fine by me.