A Healthy Connection

I often read that having connections to other people makes us healthier. I've also read that having connection to things larger than our own personal lives creates happiness as well.

As tonight we begin a New Year in my faith, I realize that my connection to a group of people that expands the globe and my connection to both the past and future give me a sense of purpose, fulfillment and happiness.

Looking to the past, many people worked hard to afford me the freedoms that I enjoy today and it is my responsibility to do the same for future generations. My life does matter, as it is a link from one generation to the next.

Being part of a larger group brings a sense of fulfillment that I can contribute through my children to the well being of the group.

In my case it so happens this group is my religion, but I would guess many of us feel a connection with a larger group based on ideas, cultures or activities. And this connection brings us a sense of peace which is the ultimate form of health.